Friday, February 8th
Arrival - any time after 2pm
4:00pm - Welcome gathering and Introduction
4:30pm - Gentle Yoga Class
7:00pm - Dinner
8:30pm - Restorative Yoga & Massage Group 1
Saturday, February 9th
7:15am - Morning Meditation
8:00am - Breakfast
9:30am - Yoga Philosophy Talk
10:30am - Gentle Yoga Class
12:00pm - Lunch
1:30pm - Restorative Yoga Workshop
4:00pm - Restorative Yoga & Massage Group 2
6:00pm - Dinner
7:30pm - Evening Meditation
8:30pm - Restorative Yoga & Massage Group 3
Sunday, February 10th
7:45am - Morning Meditation
8:30am - Breakfast
10:00am - Restorative Yoga (All)
12:00pm - Lunch
Check out of rooms at noon, but you may enjoy the resort as long as you wish!
Also Available (at an additional cost)
Leslie is an experienced and skilled teacher who has been studying and practicing yoga for over 26 years, and sharing her love and knowledge of yoga with others since 2007.
Leslie is a natural leader whose warmth, patience and passion for yoga combine to provide instruction that is deeply nourishing, inspiring and personally fulfilling. She prefers to work with individuals privately and in small classes in order for everyone to benefit fully from her detailed instructions, hands-on adjustments and individual attention. With her caring support and guidance, students are able to develop a deeper understanding and increased proficiency in all aspects of their yoga practice.
Leslie studied under Master yoga teachers Ron Ried and Diane Bruni at the Downward Dog in Toronto in 2007 to become certified with Yoga Alliance International and the Canadian Yoga Alliance. After completing her initial 200 hours of training, she studied an additional 100 hours of advanced training in Yoga Therapy, philosophy, prenatal yoga and Ayurveda. She has been certified to teach Restorative Yoga (Advanced Relax and Renew(R)) training with Judith Hanson Lasater), Seniors Yoga (with Monica Cordes) and Flow Yoga (with Bibi Rahim-Hahn). She incorporates elements of all of this learning, as well as her own experience from her personal practice, into her teaching.
Leslie is the owner and founder of Yoga Grove, and has led over a dozen yoga and meditation retreats over the last 5 years. These retreats truly need to be experienced to understand how deeply relaxed you can be after only a few days in her care.
We hope you can join us!
Questions and Contact
For all questions, please contact Patterson Kaye's retreat co-ordinator: